11 Small Worries That Can Be A Sign Of High-Functioning Anxiety

11 Small Worries That Can Be A Sign Of High-Functioning Anxiety

Source: Bustle

Everyone experiences some form of stress or anxiety as they go about their day. And it’s true that a small amount of it is fine since it can help push you forward and inspire you to get things done. But if you have an ongoing worry that you just can’t shake, it may be a sign of high-functioning anxiety. While it doesn’t necessarily mean you have an anxiety disorder, this type of worry can make your life more difficult — even if you don’t recognize it right away. “Individuals may not be aware they are struggling with anxiety because they are still able to be successful at work, in their relationships, and have a social life,” therapist Ashley Rodrigues

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