7 Ways To Treat The Depressive Episodes Of Bipolar Disorder

7 Ways To Treat The Depressive Episodes Of Bipolar Disorder

Source: Healthline

Bipolar disorder is a chronic mental illness that causes severe mood swings. These moods alternate between joyful, energetic highs (mania) and sad, weary lows (depression). Coping with a depressive episode can be difficult. The symptoms of depression can make you lose interest in activities you usually enjoy and make it challenging to get through the day. But there are things you can do to fight the negative effects of depression.

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