Can Taking Probiotics Help With Seasonal Allergies?

Can Taking Probiotics Help With Seasonal Allergies?

Source: SHAPE

If you’re up on your health and wellness news, you know that gut health has been linked to both physical and mental health and that probiotics are one of the most popular ways to boost your microbiome—the collection of bacteria living in your gut. In fact, it often seems like probiotics are recommended to help treat virtually *every* health issue, from acne to digestive troubles to depression. So why not seasonal allergies too? Here’s what experts have to say on the topic.

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